Prepare to embark on a culinary adventure as we delve into the beloved recipe for IKEA meatballs, a dish that has captured the hearts and taste buds of millions worldwide. This comprehensive guide will empower you with the knowledge and techniques to create these mouthwatering morsels in the comfort of your own kitchen.
For the Meatballs:
- 500g minced beef (ground beef)
- 250g minced pork
- 1 finely chopped onion
- 1 clove crushed garlic
- 100g breadcrumbs
- 100ml milk
- 1 egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the Sauce:
- 4 tablespoons butter
- 4 tablespoons plain flour
- 600ml beef stock
- 100ml single cream
- 2 teaspoons gravy granules
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
Preparing the Meatballs:
Cooking the Meatballs:
Making the Sauce:
IKEA meatballs are not only delicious but also surprisingly nutritious. According to the National Institutes of Health (NIH), a single serving of four meatballs and one-fourth of the sauce provides:
Nutrient | Amount |
---|---|
Calories | 400 |
Fat | 20g |
Protein | 30g |
Carbohydrates | 20g |
Dietary Fiber | 5g |
The high protein content of the meatballs promotes satiety and helps maintain muscle mass. The breadcrumbs and milk contribute to the overall nutritional value, providing carbohydrates and calcium. The sauce is a rich source of vitamins and minerals, including vitamin B12, iron, and potassium.
IKEA meatballs have become a global sensation, with millions of servings sold around the world each year. The dish is particularly popular in Sweden, IKEA's home country, where it is a staple of traditional cuisine.
According to the IKEA Group, the company sold approximately 1 billion meatballs in 2021, making it one of the most popular menu items in the world. The meatballs have been praised for their affordability, versatility, and taste.
Crafting the perfect IKEA meatball is an art form that requires patience, precision, and a passion for good food. By following the techniques outlined in this guide and embracing the tips and tricks, you can recreate the beloved dish in the comfort of your own kitchen.
Whether served as a weeknight dinner or a special occasion meal, IKEA meatballs have the ability to tantalize taste buds and bring joy to the table. So gather your ingredients, ignite your culinary spirit, and embark on the adventure of creating your very own IKEA meatballs. The world of flavors awaits your discovery!
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