Unlocking the Potential of Poly Track: A Comprehensive Guide for Athletes, Coaches, and Track Enthusiasts

Introduction

Poly track, also known as synthetic track or artificial track, has revolutionized the world of track and field. Its durable and versatile surface offers athletes exceptional performance and safety benefits, making it the preferred choice for competitions at all levels. This comprehensive guide will delve into the intricate world of poly track, exploring its advantages, components, installation, maintenance, and best practices for athletes and coaches.

Types of Poly Track

Poly track surfaces are primarily categorized into two main types:

1. Polyurethane (PU) Tracks: Constructed with a blend of polyurethane and rubber granules, PU tracks provide superior shock absorption and energy return, making them ideal for sprinting and jumping events.

2. Ethylene Propylene Diene Monomer (EPDM) Tracks: Composed of EPDM rubber granules, these tracks offer exceptional durability and weather resistance, making them suitable for outdoor applications and endurance events.

   

   

Advantages of Poly Track

Poly track boasts numerous advantages that have made it the industry standard for track and field:

• Enhanced Performance: The resilient surface of poly track reduces impact forces and provides optimal energy return, enabling athletes to achieve faster speeds and higher jumps.

  

• Improved Safety: The non-abrasive surface minimizes the risk of skin abrasions and injuries, particularly during falls.

• Durability: Poly track surfaces are extremely durable and withstand heavy usage, providing consistent performance for years to come.

• Weather Resistance: Unlike traditional cinder or asphalt tracks, poly track is highly resistant to rain, snow, and extreme temperatures, allowing for practice and competitions in all seasons.

• Versatility: Poly track surfaces can be customized to suit different track and field disciplines, from sprinting to field events, making them a versatile choice for all-around use.

Components of Poly Track

A typical poly track system comprises several layers, each playing a crucial role in its performance and durability:

1. Base Layer: Provides a stable foundation for the track surface, typically consisting of compacted gravel or crushed rock.

2. Asphalt Layer: Forms a smooth and level base for the synthetic surface, ensuring proper drainage and longevity.

   

3. Shock Absorbing Layer: Made of polyurethane or rubber granules, this layer absorbs impact and reduces stress on athletes' joints.

4. Wearing Surface: The topmost layer, composed of polyurethane or EPDM granules, provides the actual running surface and determines the track's performance characteristics.

Installation of Poly Track

The proper installation of a poly track is crucial to ensure its optimal performance and longevity. The process involves several key steps:

1. Site Preparation: The installation site is prepared by excavating the area, compacting the base, and laying the asphalt layer.

2. Layout: The track's layout is marked, including the lanes, curves, and field event areas.

3. Shock Absorbing Layer: The polyurethane or rubber granules are spread and compacted to create the shock-absorbing layer.

4. Wearing Surface: The wearing surface granules are evenly applied and bonded to the shock-absorbing layer using a specialized adhesive.

5. Finishing: The surface is smoothed, rolled, and lined according to specifications.

Maintenance of Poly Track

Regular maintenance is essential to preserve the condition and performance of a poly track:

• Cleaning: Loose debris, such as leaves and dirt, should be removed regularly to prevent damage to the surface.

• Inspection: Periodic inspections should be conducted to identify any cracks, wear, or damage that requires attention.

• Repairs: Minor repairs can be made using specialized materials and techniques to prevent further deterioration.

• Resurfacing: Over time, the wearing surface may deteriorate and require resurfacing to restore its performance characteristics.

Best Practices for Athletes

To maximize performance and safety on poly track, athletes should adhere to the following best practices:

• Proper Footwear: Wear track-specific shoes with appropriate spikes or studs to ensure optimal traction and stability.

• Warm-Up: Always warm up thoroughly before using the track to reduce the risk of injuries.

• Cooling Down: Allow sufficient time after training or competitions for your body to cool down and recover.

• Respect the Track: Avoid wearing street shoes or engaging in activities that could damage the track surface.

Best Practices for Coaches

Coaches play a vital role in ensuring that athletes use the poly track safely and effectively:

• Supervision: Supervise athletes while they are using the track to prevent accidents or improper use.

• Instruction: Provide clear instructions and guidance to athletes on proper running techniques and training protocols.

• Maintenance: Collaborate with track maintenance personnel to ensure that the track is in optimal condition.

• Safety: Establish and enforce safety protocols to minimize the risk of injuries.

Common Mistakes to Avoid

Avoid these common mistakes to preserve the integrity and performance of the poly track:

• Inadequate Maintenance: Neglecting regular cleaning, inspections, and repairs can accelerate the deterioration of the track.

• Improper Installation: Poorly installed tracks may lead to surface defects, drainage issues, and premature failure.

• Using Street Shoes: Wearing street shoes on the track can introduce debris and damage the surface.

• Overloading the Track: Excessive usage or improper activities can overload the track, reducing its lifespan.

• Ignoring Safety Protocols: Failure to supervise athletes or follow safety guidelines can result in injuries.

FAQs

1. What is the lifespan of a poly track?

The lifespan of a poly track varies depending on several factors, such as the type of track, traffic, and maintenance practices. Typically, PU tracks have a lifespan of 8-12 years, while EPDM tracks can last for 10-15 years.

2. How often should a poly track be cleaned?

Poly tracks should be cleaned regularly, especially after heavy use or inclement weather. Routine cleaning helps remove debris, leaves, and dirt that can accumulate on the surface.

3. What is the difference between PU and EPDM tracks?

PU tracks provide superior shock absorption and energy return, making them ideal for sprinting and jumping events. EPDM tracks, on the other hand, offer excellent durability and weather resistance, suitable for outdoor applications and endurance events.

4. Can poly tracks be installed indoors?

Yes, poly tracks can be installed indoors in facilities with adequate space and ventilation. Indoor tracks provide year-round training and competition opportunities, regardless of weather conditions.

5. How much does it cost to install a poly track?

The cost of installing a poly track varies depending on the size, type of track, and installation complexity. Generally, the cost ranges from $350,000 to $1 million for a standard 400-meter track.

6. Who are some of the leading manufacturers of poly tracks?

Some of the leading manufacturers of poly tracks include Mondo, Beynon Sports, and Rekortan. These companies have established track records of providing high-quality, durable track surfaces.

Conclusion

Poly track has revolutionized track and field, providing athletes with a safe, high-performance surface to train and compete on. Its durability, versatility, and weather resistance make it the preferred choice for tracks worldwide. By understanding the advantages, components, maintenance practices, and best practices associated with poly track, athletes, coaches, and track enthusiasts can optimize its use and unlock its full potential.