Nestled amidst the towering peaks of the Annapurna Himalayas, Thorong La stands as one of the world's highest mountain passes, perched at an altitude of 5,416 meters (17,769 feet). This formidable pass serves as a pivotal point of the renowned Annapurna Circuit Trek, attracting intrepid hikers from across the globe.
Before You Embark
As with any high-altitude trek, thorough preparation is paramount. Here are essential aspects to consider before setting off on your Thorong La adventure:
The Trek: A Step-by-Step Approach
The Annapurna Circuit Trek offers a challenging yet rewarding experience, with several distinct sections leading to Thorong La.
1. Manang to Yak Kharka:
2. Yak Kharka to Thorong Phedi:
3. Thorong Phedi to High Camp:
4. High Camp to Thorong La:
5. Thorong La to Muktinath:
Strategies for Success
Pros and Cons
Pros:
Cons:
FAQs
The best time is during the spring (March-May) and autumn (September-November) when the weather is generally stable.
The full circuit typically takes 14-25 days, depending on your pace and acclimatization time.
Symptoms include頭痛, nausea, vomiting, shortness of breath, and dizziness.
You can take a bus or jeep from Kathmandu or Pokhara to Besisahar and then a bus to Manang.
Yes, it is possible to hire a guide or porter to assist you with carrying your luggage and provide support.
Costs vary depending on the time of year and the size of your group. Expect to pay around $600-$1,200 for permits, food, accommodation, and transportation.
Tables
1. Altitude Profile of the Annapurna Circuit Trek
Stage | Altitude Gain | Altitude Loss |
---|---|---|
Manang to Yak Kharka | 600 meters (1,969 feet) | 0 meters (0 feet) |
Yak Kharka to Thorong Phedi | 400 meters (1,312 feet) | 0 meters (0 feet) |
Thorong Phedi to High Camp | 300 meters (984 feet) | 0 meters (0 feet) |
High Camp to Thorong La | 500 meters (1,640 feet) | 0 meters (0 feet) |
Thorong La to Muktinath | 0 meters (0 feet) | 1,600 meters (5,250 feet) |
2. Altitude Sickness Symptoms
Symptoms | Mild | Moderate | Severe |
---|---|---|---|
Headache | + | ++ | +++ |
Nausea | + | ++ | +++ |
Vomiting | + | ++ | +++ |
Shortness of breath | + | ++ | +++ |
Dizziness | + | ++ | +++ |
Confusion | ++ | +++ | +++ |
Loss of consciousness | +++ | +++ | +++ |
3. Estimated Costs for the Annapurna Circuit Trek
Category | Estimated Cost |
---|---|
Permits (ACAP and TIMS) | $150-$200 |
Accommodation | $20-$50 per night |
Food | $10-$25 per day |
Transportation | $50-$100 |
Guide or porter | $20-$30 per day |
2024-08-01 02:38:21 UTC
2024-08-08 02:55:35 UTC
2024-08-07 02:55:36 UTC
2024-08-25 14:01:07 UTC
2024-08-25 14:01:51 UTC
2024-08-15 08:10:25 UTC
2024-08-12 08:10:05 UTC
2024-08-13 08:10:18 UTC
2024-08-01 02:37:48 UTC
2024-08-05 03:39:51 UTC
2024-10-12 05:44:17 UTC
2024-09-28 22:11:19 UTC
2024-09-20 23:58:02 UTC
2024-09-03 16:19:12 UTC
2024-09-03 16:19:35 UTC
2024-09-03 16:19:55 UTC
2024-09-03 16:20:21 UTC
2024-10-18 01:33:03 UTC
2024-10-18 01:33:03 UTC
2024-10-18 01:33:00 UTC
2024-10-18 01:33:00 UTC
2024-10-18 01:33:00 UTC
2024-10-18 01:33:00 UTC
2024-10-18 01:33:00 UTC
2024-10-18 01:32:54 UTC