As temperatures soar during the summer months, it's crucial to take precautions to protect your well-being. Here are some expert tips to help you stay cool and healthy amid the heat:
Heat-Related Illness | Symptoms |
---|---|
Heat Cramps | Muscle spasms, pain, and sweating |
Heat Exhaustion | Heavy sweating, dizziness, nausea, and weakness |
Heat Stroke | High body temperature, confusion, loss of consciousness |
Extreme Heat Health Concerns | Affected Population |
---|---|
Heat-related Deaths | 650-700 per year in the United States, primarily among the elderly |
Hospitalizations for Heat-Related Illness | Over 6,000 per year in the United States, with higher rates among infants, the elderly, and chronic disease patients |
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