Heather honey is a unique type of honey produced by bees that feed primarily on the nectar of heather flowers. It has a distinctive dark amber color and a strong, slightly bitter flavor. Heather honey has been prized for its medicinal properties since ancient times.
Nutrient | Amount |
---|---|
Calories | 60 per tablespoon |
Sugar | 16 grams per tablespoon |
Carbohydrates | 17 grams per tablespoon |
Protein | 0 grams per tablespoon |
Fat | 0 grams per tablespoon |
Vitamin | Amount |
---|---|
Vitamin C | 0.5 milligrams per tablespoon |
Vitamin B6 | 0.04 milligrams per tablespoon |
Niacin | 0.2 milligrams per tablespoon |
Riboflavin | 0.02 milligrams per tablespoon |
Pantothenic acid | 0.04 milligrams per tablespoon |
Here are some of the potential health benefits of heather honey:
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Making the Right Choice:
When choosing heather honey, it is important to look for raw, unfiltered honey. You should also make sure that it is from a reputable source. Heather honey can be found at most health food stores and online.
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